Feed your mind

I had the chance to meet recently the highly energetic and inspiring Susan Jane Murray. After having developed an immune disorder and numerous food intolerances a few years ago, she decided to study nutrition and develop her own recipes, the kinds that will not only keep you away from prohibited ingredients, but more interestingly will make you feel good both inside and outside.

I am not a food intolerant myself (being French it would simply be a torture), but still became a fan of her tips and cooking suggestions that anyone could easily follow to improve a too often unbalanced diet. I admit some combination or ingredients can be unexpected but it’s still worth a try and it’s good for you!

Check out www.susanjanemurray.com

Bon appétit!